Living with anxiety

How are you? (or, No really, how are you?)

Sometimes you just gotta Hit Mute. Last collage created from the cube before I started working from home.

Sometimes you just gotta Hit Mute. Last collage created from the cube before I started working from home.

How are you? Are you…

tired?

sad?

relieved?

happy?

afraid?

at your wits’ end?

basking in introverted bliss?

rested?

confused?

grateful?

indifferent?

numb?

in denial?

exhausted?

optimistic?

cautious?

energized?

hopeful?

lethargic?

disappointed?

angry?

curious?

hurting?

at peace?

nesting?

celebrating?

worrying?

creating?

grieving?

connecting?

discovering?

escaping?

giving?

receiving?

cocooning?

adapting?

surviving?

thriving?

all of the above?

Yeah me too. Depends on the day.

Take care out there m’kay?

In spirit of discovery,

Stephanie

Art As Therapy (or, Weird Stuff On The Art Table When I'm Anxious)

If you follow me on Instagram or on my Facebook page, you know that recently my collages have been streamlined, white space and simplicity led the way.

Then a pandemic came along and this:

OurHandsCollage

WTF?

I guess sometimes $hit just wants to come out. My job is to get out of the way and let it flow.

Sometimes art is the best therapy.

Let. it. flow.

Stay well, all.

In spirit of discovery,

Stephanie